Child Safe Advocate with Mrs Sally Croker
The Resilience Project
https://theresilienceproject.com.au/at-home/everyone/
@HOME FOR EVERYONE houses easy-to-do activities and ideas to bring wellbeing into day-to-day life.
This shares ways to check-in and support the mental health of everyone in your home: yourself, housemates, family and pets alike!
@HOME activities focus on The Resilience Project’s wellbeing principles; Gratitude, Empathy, Mindfulness (GEM). The research shows regular practise of GEM will increase happiness and resilience. Building a routine and healthy habits that works for you is key!
